"Is this it?" "What is my purpose?" "I feel like there's more I should be contributing to the world than this." "Did I make a mistake in choosing my partner?" "Should I be more satisfied?" "Do I just need to buck up and get over this?" We can explore these and other questions and figure them out together.

Struggling to connect socially due to a busy career? Is it impacting your dating success? Many feel overwhelmed by past experiences and dating apps, leading to distrusting their instincts and repetitive toxic patterns. Navigating dating can be tough. I empower you to take actionable steps, including reassessing what you seek in a partner, evaluating aligned qualities, recognizing toxic patterns, reflecting on your relationship history, and rebuilding trust in your judgment. I can help you rediscover joy in dating, and find meaningful relationships for happy endings. 

Let’s heal from tough experiences together, figure out if you're with the right person, and make choices for your happiness. Recognizing when a relationship no longer supports you is crucial. We’ll explore your dating patterns and understand your attraction to certain partners. My goal is to empower you with tools to build and nurture healthy, happy, fulfilling relationships. identify toxic communication habits to replace them with productive ones, strengthening your bond with your partner.

Going through a breakup or divorce can really turn your world upside down, leaving you feeling confused and overwhelmed. You might find yourself stuck replaying what happened, wondering what you could have done differently, or even trying to pinpoint blame. It’s completely natural to feel like your grief is spilling over into your work life, and it’s understandable that your relationships might feel different during this tough time.  I’m here to help you not just navigate the divorce process, but also to redefine your life moving forward and step back into the dating scene when you feel ready.

Self-determination plays a wonderful role in shaping who we are, who we love, and how we choose to express ourselves. I'm here to support you on your journey of self-discovery, as you delve into your thoughts and feelings about your sexuality, gender identity, expression, relationship styles, and partner choices. As an LGBTQ+ ally, I embrace a welcoming and affirming attitude and prioritize being sex-positive. My goal is to create a warm, inclusive, non-judgmental space where you can feel comfortable exploring your needs and desires. 

I can help you better understand your family dynamics and how it may have shaped your past and present world view.  I can also work with you on relationship repair and/or help you set better boundaries between yourself and the difficult people in your life.

I totally get that working in New York City comes with its own set of challenges. Workplace culture can be cutthroat and competitive, and it’s easy to feel stressed, exhausted, and unappreciated by your boss or teammates. When you throw remote work into the mix, it can sometimes lead to misunderstandings and feelings of isolation.

No matter where you are in your career journey, I’m here to help you find satisfaction in your career and help you navigate any transitions you may face. Sometimes, all it takes to find fulfillment in your work is a little shift in perspective; other times, you might discover that a new opportunity or a fresh industry is just what you need!

I work with college students to help navigate this exciting transition to the next step on your journey. It’s completely normal to feel anxious about responsibilities and the future, whether you’re a Freshman, Sophomore, Junior, or Senior! Together, we'll create a supportive environment for your self-exploration, allowing you to gain a clearer understanding of your thoughts and feelings, embrace your individuality, tackle your fears, organize your schedule more effectively, and stay focused on your chosen path. I can also assist you in preparing for the next chapter in your life—whether that means moving away from home or stepping into the post-college world, which can often feel like a whirlwind time of change.

Being a performing artist, an ordained member of the clergy, or anyone in a high-visibility role is a unique experience that few fully appreciate. Your title might come with its own set of pressures to always be “on” that you feel you must prioritize above everything else. I’m here to offer a safe space for you to let go of all that, working alongside someone who truly understands the lived experiences of performing artists, ordained clergy, and seminary students.

Whether you’re proactively seeking support to find balance in your life or you're in urgent need of emotional assistance, know that I’m here for you. This is a place where you can step away from the expectations and influence, allowing yourself to simply be the amazing person you are—stressors and all—beyond your professional role.